Running Tips

I enjoy thinking about different running mantras. Most runners have at least one go-to mantra, whether they’re aware of it or not. As someone who enjoys running and training for marathons, what happens in my head matters almost as much as my physical training. It’s true for all types of distances, but I’ve found that […]

You would think it’d be unforgivable if I didn’t pick up running after starting a job at a running shop. Or, at least I thought it was an extreme faux pas for an athlete. Regardless, as sure as the sun rises I began to run as my main form of consistent exercise soon after starting […]

Read expert advice on how to tackle running in the hot summer months.