Explore strategies to complement your running routine by incorporating strength training. Learn how strength training and pilates prevent injuries and enhance the experience of running.
strength training
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Hear from Caleb, a Lex Running Shop team member, who began his running journey roughly around the time he started working at LRS. Who knew there were so many similarities between running and sports car racing?
New runner
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You would think it’d be unforgivable if I didn’t pick up running after starting a job at a running shop. Or, at least I thought it was an extreme faux pas for an athlete. Regardless, as sure as the sun rises I began to run as my main form of consistent exercise soon after starting […]
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We partner with Got Sneakers, an organization that collects used sneakers and donates them to local businesses, known as “microenterprises” for resale in the US and in other parts of the world, where there is a limited supply of shoes.
OuR story
Jess and Colin met in college and found that running was a shaping influence in both of their lives. Such a shaping influence in fact that Colin would later propose to Jess on an afternoon run together.
Little did they know they would someday open a local running shop in their small town to pursue this passion in this place.
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