Explore strategies to complement your running routine by incorporating strength training. Learn how strength training and pilates prevent injuries and enhance the experience of running.
strength training
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Hear from Caleb, a Lex Running Shop team member, who began his running journey roughly around the time he started working at LRS. Who knew there were so many similarities between running and sports car racing?
New runner
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I enjoy thinking about different running mantras. Most runners have at least one go-to mantra, whether they’re aware of it or not. As someone who enjoys running and training for marathons, what happens in my head matters almost as much as my physical training. It’s true for all types of distances, but I’ve found that […]
Cloudsurfer Trail
Gel-Cumulus 26
Bondi 8
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OuR story
Jess and Colin met in college and found that running was a shaping influence in both of their lives. Such a shaping influence in fact that Colin would later propose to Jess on an afternoon run together.
Little did they know they would someday open a local running shop in their small town to pursue this passion in this place.
Running Brought Them Together
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